|
The research is revealing. The logic is simple. Healthy individuals
perform better in the workplace resulting in more productivity and
company profits. In any company, and life in general, results is the
name of the game. Studies also reveal that healthy employees
take fewer sick days, are more productive to the team environment,
have less on-the-job injuries, and are better decision makers. Top
businesses and corporations understand the need to wisely invest time,
money and training into their employees. What you put in is what you
get out. In a competitive labor market, the organization's overall
health and wellness is often a determining factor in attracting the
best employees. Employee wellness programs work...when you work them!
At times we could all use more education for better health and
vitality or just reminders about what matters most.
Paul Michael White International offers Employee Wellness Programs for
organizations, teams, businesses, and corporations.
What every Employer, Manager, Corporate Professional and Employee needs to read!
Here are 3 of our New Employee Wellness Programs for the New World of Work:
- PBS: Professionally Busting Stress
(Stress Management for YOU!)
Stress is the “silent killer”. It has also been estimated as the #1 killer because people die more from worrying about the illness than they do from the illness itself! Let’s face the facts: life is stressful, and difficult, at the best of times. We could all use some gentle reminders and simple ideas to help battle life’s daily stresses. Let Paul help you understand the “world of stress” and how to bust it, personally and professionally, in this action packed seminar!
Topics Include:
- The Silent Deadly Killer
- Eye of the Beholder
- Distress, Eustress and YOU-stress
- Negative People: Stop Poisoning Yourself!
- Personal IS Professional
- What’s eating you is just as harmful as what you sometimes eat!
- Stress Busting Nuggets
- You are a Juggler; Balance the Act!
Call (709) 687-1031 or email info@paulwhite.ca for more information!
- Battling Life’s Blues: Becoming Your Own Therapist
In this presentation Paul will describe his own battle with depression as a stereotypical jock-culture male in our "tough" society where love and compassion are needed more than ever. Through his own past personal experiences and life changing moments, he now helps others on their journey through difficult times as a Cognitive Therapy Specialist. Cognitive Therapy is based on using the mind instead of drugs (where possible) for battling low self esteem, anxiety, depression and other daily mood challenges.
The following ideas are presented with audience participation and enthusiasm:
- At the end of the day, it is ALL self-help!
- The “Black Hole” of Depression
- Situational and Metabolic Depressions
- Illness versus Sadness
- The Power of Genes and Medication
- Doing Daily Battle with the MIND!
- “Denial”-the longest river in the world!
- Feeling your feelings and “Letting Go”
- How to become your own Therapist
- STRESS related and precipitated
- Lifestyle is Style of Living WELL and Feeling Good!
- Personal Development is MAJOR!
There are handouts with Tips and Nuggets of Self-Help for all participants.
The statistics are alarming:
- 1 in 5 Canadians will experience a mood disorder in their lifetime
- More women than men are affected by depression
- 10% of all new mothers experience post-partum depression
- Seasonal Affective Disorder (SAD) affects 5% of all Canadians
- 30% of all workplace disability claims are related to depression
- Suicide is second leading cause of death among young people
- An estimated 20-25% of all older adults experience major depression
- People with mood disorders are at a greater risk for substance abuse…
And the list continues alluding to the idea that Mental Health is serious business that affects society as a whole. The time is now to FEEL GOOD and be your best. This seminar will help you! Helping people become their own personal therapists is a new business idea that has lasting effects for everyone involved, both indirectly and directly. The cost of sickness, both qualitatively and quantitatively, is too great to measure. Why not offer a prevention and maintenance program at your workplace?
Call (709) 687-1031 or email info@paulwhite.ca for more information!
- The Power of Self: Self Esteem and Self Confidence Building
What do you say to yourself in pivotal situations? How do you view your performance and achievements on a daily basis? The Power is inside of you, it just needs to be put into ACTION! As a Cognitive Therapy Specialist, Paul will show you how to inspire yourself and be at your best when the going gets tough!
Topics Include:
- Success is an Inside Job
- Self-Esteem is the Foundational Rock
- Self Ideal and Self Image
- Failure is an Event, Not a Person
- “As Within, So Without”
- Self Motivation (ALL motivation is internal!)
- Self Direction and Reflection
- The Real Power is in YOU!
Call (709) 687-1031 or email info@paulwhite.ca for more information!
Back to Top Home
|
Disclaimer